Tag: High Intensity training

  • High Intensity Training with Galileo Vibration

    PLoS One. 2015 Feb 13;10(2):e0116764. doi: 10.1371/journal.pone.0116764. eCollection 2015.
     

    High intensity interval training with vibration as rest intervals attenuates fiber athrophy and prevents decreases in anaerobic performance.

    Mueller SM1, Aguayo D1, Zuercher M1, Fleischmann O1, Boutellier U1, Auer M2, Jung HH2, Toigo >

STUDIES ON GALILEO